Stuff’s Ramadan guide to staying healthy using tech

Use apps and gadgets to help you through the holy month

It’s that time of the year where if you’re a Muslim, you embark on an obligatory month-long fast to build yourselves up spirituality.

We get that Ramadan is not about losing weight, but our sins instead. However, only having gone a few days into it, your bodies have still yet to get used to the changes you’ve made to your lifestyles to incorporate Ramadan.

So we’ve taken the liberty to suggest to you some tech devices and apps that you can use to keep yourselves at your best – you’re welcome.

More after the break...

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