Nurvv running insoles will coach you into being a better runner

The main obstacle between you getting your PB is nothing to do with a preference to play ‘Untitled Goose Game’ while roasting Maris Pipers, it’s a fear of getting injured and a sense that you’re just not getting any better, right? Nurvv has got your back, ankles and feet as it detects any poor running habits before you go and injure yourself. Through its connected insoles which pair with the coaching app, it uses 32 sensors to ascertain a Running Health score based on training load, pronation, cadence and balance, capturing data at 1,000 times per second. Nurvv provides coaching while on the run, to keep you motivated and provide pointers on step length, cadence and pace – as well as tips on optimal training zones. The Nurvv run (£250) can combat rain, mud and puddles, so there’s nothing stopping you from a track and field session – plus, it’s got a battery life of 5 hours. Each box provides two insoles in 6 sizes, two lightweight GPS trackers and access to the Nurvv run coaching app.