Great news everyone! Your love of gadgets might actually turn out to be good for you. After years of promoting sofa-surfing, big names like Nintendo and Samsung are trying to get you out of the house, and into shape.
Ruth Owen and Tom Wiggins head down to Nintendo's London HQ to get to grips with Wii Fit. Tom has a go at press-ups, ski jumping and heading footballs (and avoiding pandas). Meanwhile, Ruth tries out yoga and hula hoops (though not the snack variety).