5 of the best barefoot running shoes
Vibram Five Fingers Sprint
Running barefoot is ideal but it’s cold, hurts your feet and looks mental. But the whole point of having toes is to balance your body. Information sent from your feet to your brain is 90% greater than that sent back – meaning your brain relies on a lot of sensors for balance. Putting your feet inside trainers is the equivalent of locking them in sensory deprivation chambers – it's just silly.
Vibrams Five Fingers Sprint give you a protective sole, warm top cover and individual toe pockets for the most natural balance. They really are amazing for any sport and make you wonder why you ever locked your poor toes away in the first place.