If you've been a little bored recently then you could choose to follow in the footsteps of a trio of free runners who decided to don coloured LED suits before running around the rooftops and streets of Bangkok.
Set to some wub wubbing dubstep (obviously), the video is rather inspirational and has convinced us that we need to wrap ourselves in fairy lights and jog gracefully around our local high street. Who knows, with a few months at the gym we could even level up by leaping off moderately high pavements.
Check out the video below, where the action starts at around 30 seconds in:
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